COCONUT SECRET vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
COCONUT SECRET: 4
vs
PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | COCONUT SECRET | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 560 cal | 344 cal | |
| Protein | 6 g | 32.8 g | |
| Carbs | 36 g | 44.3 g | |
| Fat | 48 g | 8.2 g | |
| Fiber | 10 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SECRET | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | COCONUT SECRET | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 131 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 50 MG | 197 MG |