COCONUT SECRET vs CHOCOLATE CHIP COOKIE DOUGH DATE BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH DATE BARS wins in 6 out of 11 nutrient categories
COCONUT SECRET: 4
vs
CHOCOLATE CHIP COOKIE DOUGH DATE BARS: 6
(1 ties)
Overview
| Nutrient | COCONUT SECRET | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Calories | 560 cal | 395 cal | |
| Protein | 6 g | 7.9 g | |
| Carbs | 36 g | 57.9 g | |
| Fat | 48 g | 18.4 g | |
| Fiber | 10 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SECRET | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | COCONUT SECRET | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 45 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 50 MG | 158 MG |