COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN vs GEMELLI PASTA IN A CREAMY CHEESE SAUCE TOPPED WITH WHITE CHEDDAR CHEESE AND HEARTY PIECES OF APPLEWOOD SMOKED BACON
Nutrition comparison per 100 g serving
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COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN wins in 5 out of 10 nutrient categories
COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN: 5
vs
GEMELLI PASTA IN A CREAMY CHEESE SAUCE TOPPED WITH WHITE CHEDDAR CHEESE AND HEARTY PIECES OF APPLEWOOD SMOKED BACON: 4
(1 ties)
Overview
| Nutrient | COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN | GEMELLI PASTA IN A CREAMY CHEESE SAUCE TOPPED WITH WHITE CHEDDAR CHEESE AND HEARTY PIECES OF APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 57 cal | 209 cal | |
| Protein | 5.7 g | 9.4 g | |
| Carbs | 3.9 g | 15.9 g | |
| Fat | 2.1 g | 12.1 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN | GEMELLI PASTA IN A CREAMY CHEESE SAUCE TOPPED WITH WHITE CHEDDAR CHEESE AND HEARTY PIECES OF APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN | GEMELLI PASTA IN A CREAMY CHEESE SAUCE TOPPED WITH WHITE CHEDDAR CHEESE AND HEARTY PIECES OF APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 162 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 148 MG | 353 MG |