COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE vs STRAWBERRY SHELL WITH GRAPE STRAWBERRY
Nutrition comparison per 100 g serving
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COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE wins in 4 out of 10 nutrient categories
COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE: 4
vs
STRAWBERRY SHELL WITH GRAPE STRAWBERRY: 3
(3 ties)
Overview
| Nutrient | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | STRAWBERRY SHELL WITH GRAPE STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 480 cal | 367 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 56 g | 90 g | |
| Fat | 28 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | STRAWBERRY SHELL WITH GRAPE STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | STRAWBERRY SHELL WITH GRAPE STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 120 MG | 150 MG |