COCONUT RING CAKE vs CHOCOLATE CHIP BROWNIE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT RING CAKE wins in 5 out of 11 nutrient categories
COCONUT RING CAKE: 5
vs
CHOCOLATE CHIP BROWNIE: 4
(2 ties)
Overview
| Nutrient | COCONUT RING CAKE | CHOCOLATE CHIP BROWNIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 8.9 g | 5.9 g | |
| Carbs | 46.4 g | 55.3 g | |
| Fat | 23.2 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT RING CAKE | CHOCOLATE CHIP BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | COCONUT RING CAKE | CHOCOLATE CHIP BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 19 MG | |
| Sodium, Na | 464 MG | 165 MG |