COCONUT RICE PUDDING vs RIGATONI & SLICED SAUSAGE WITH MARINARA
Nutrition comparison per 100 g serving
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COCONUT RICE PUDDING wins in 6 out of 11 nutrient categories
COCONUT RICE PUDDING: 6
vs
RIGATONI & SLICED SAUSAGE WITH MARINARA: 4
(1 ties)
Overview
| Nutrient | COCONUT RICE PUDDING | RIGATONI & SLICED SAUSAGE WITH MARINARA | Winner |
|---|---|---|---|
| Calories | 115 cal | 159 cal | |
| Protein | 2.7 g | 8.5 g | |
| Carbs | 21.2 g | 22.1 g | |
| Fat | 2.2 g | 4.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT RICE PUDDING | RIGATONI & SLICED SAUSAGE WITH MARINARA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COCONUT RICE PUDDING | RIGATONI & SLICED SAUSAGE WITH MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 86 MG | 184 MG | |
| Sodium, Na | 111 MG | 82 MG |