COCONUT RED CURRY vs SESAME GINGER TERIYAKI STIR-FRY
Nutrition comparison per 100 g serving
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COCONUT RED CURRY wins in 5 out of 11 nutrient categories
COCONUT RED CURRY: 5
vs
SESAME GINGER TERIYAKI STIR-FRY: 2
(4 ties)
Overview
| Nutrient | COCONUT RED CURRY | SESAME GINGER TERIYAKI STIR-FRY | Winner |
|---|---|---|---|
| Calories | 161 cal | 303 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 6.5 g | 21.2 g | |
| Fat | 16.1 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT RED CURRY | SESAME GINGER TERIYAKI STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | COCONUT RED CURRY | SESAME GINGER TERIYAKI STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 169 MG | 1,394 MG |