COCONUT RED CURRY vs ROASTED SESAME SAUCE & DRESSING
Nutrition comparison per 100 g serving
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COCONUT RED CURRY wins in 4 out of 9 nutrient categories
COCONUT RED CURRY: 4
vs
ROASTED SESAME SAUCE & DRESSING: 3
(2 ties)
Overview
| Nutrient | COCONUT RED CURRY | ROASTED SESAME SAUCE & DRESSING | Winner |
|---|---|---|---|
| Calories | 161 cal | 176 cal | |
| Protein | 1.6 g | 5.9 g | |
| Carbs | 6.5 g | 23.5 g | |
| Fat | 16.1 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT RED CURRY | ROASTED SESAME SAUCE & DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | COCONUT RED CURRY | ROASTED SESAME SAUCE & DRESSING | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 169 MG | 1,059 MG |