COCONUT RED CURRY vs EXTRA FANCY WHOLE BEANS SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA FANCY WHOLE BEANS SOY SAUCE wins in 5 out of 9 nutrient categories
COCONUT RED CURRY: 2
vs
EXTRA FANCY WHOLE BEANS SOY SAUCE: 5
(2 ties)
Overview
| Nutrient | COCONUT RED CURRY | EXTRA FANCY WHOLE BEANS SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 100 cal | |
| Protein | 1.6 g | 13.3 g | |
| Carbs | 6.5 g | 13.3 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT RED CURRY | EXTRA FANCY WHOLE BEANS SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | COCONUT RED CURRY | EXTRA FANCY WHOLE BEANS SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 169 MG | 6,500 MG |