COCONUT vs BERRIES AND CHERRIES PREMIUM MUESLI
Nutrition comparison per 100 g serving
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BERRIES AND CHERRIES PREMIUM MUESLI wins in 6 out of 10 nutrient categories
COCONUT: 3
vs
BERRIES AND CHERRIES PREMIUM MUESLI: 6
(1 ties)
Overview
| Nutrient | COCONUT | BERRIES AND CHERRIES PREMIUM MUESLI | Winner |
|---|---|---|---|
| Calories | 460 cal | 350 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 68 g | 75 g | |
| Fat | 22 g | 2.5 g | |
| Fiber | 12 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT | BERRIES AND CHERRIES PREMIUM MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 280 MG | 567 MG | |
| Sodium, Na | 220 MG | 25 MG |