COCONUT PROBIOTIC BLENDED WHOLE MILK YOGURT vs BLENDED NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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COCONUT PROBIOTIC BLENDED WHOLE MILK YOGURT wins in 4 out of 11 nutrient categories
COCONUT PROBIOTIC BLENDED WHOLE MILK YOGURT: 4
vs
BLENDED NONFAT GREEK YOGURT: 2
(5 ties)
Overview
| Nutrient | COCONUT PROBIOTIC BLENDED WHOLE MILK YOGURT | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 3.5 g | 10 g | |
| Carbs | 12.9 g | 16 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PROBIOTIC BLENDED WHOLE MILK YOGURT | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT PROBIOTIC BLENDED WHOLE MILK YOGURT | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 47 MG | 37 MG |