COCONUT PRALINE PECANS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 10 nutrient categories
COCONUT PRALINE PECANS: 2
vs
TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | COCONUT PRALINE PECANS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 439 cal | |
| Protein | 3.6 g | 12.3 g | |
| Carbs | 42.9 g | 52.6 g | |
| Fat | 35.7 g | 24.6 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PRALINE PECANS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT PRALINE PECANS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 500 MG | 184 MG |