COCONUT & PINEAPPLE FRUIT BARS vs ITALIAN GELATO
Nutrition comparison per 100 g serving
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ITALIAN GELATO wins in 5 out of 12 nutrient categories
COCONUT & PINEAPPLE FRUIT BARS: 4
vs
ITALIAN GELATO: 5
(3 ties)
Overview
| Nutrient | COCONUT & PINEAPPLE FRUIT BARS | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 96 cal | 238 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 22.6 g | 30.2 g | |
| Fat | 0.3 g | 9.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & PINEAPPLE FRUIT BARS | ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT & PINEAPPLE FRUIT BARS | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 14 MG | 56 MG |