COCONUT & PINEAPPLE FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
COCONUT & PINEAPPLE FRUIT BARS: 4
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | COCONUT & PINEAPPLE FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 157 cal | 265 cal | |
| Protein | 1.4 g | 3.9 g | |
| Carbs | 22.9 g | 33.3 g | |
| Fat | 6.4 g | 13.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & PINEAPPLE FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | COCONUT & PINEAPPLE FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 29 MG | 83 MG |