COCONUT PIE vs RASPBERRY LEMON MINI COFFEE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COCONUT PIE: 4
vs
RASPBERRY LEMON MINI COFFEE CAKE: 4
(2 ties)
Overview
| Nutrient | COCONUT PIE | RASPBERRY LEMON MINI COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 327 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 58.8 g | 50.9 g | |
| Fat | 15.3 g | 12.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT PIE | RASPBERRY LEMON MINI COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 73 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 271 MG | 209 MG |