COCONUT PIE vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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COCONUT PIE wins in 5 out of 11 nutrient categories
COCONUT PIE: 5
vs
BLUEBERRY PIE: 3
(3 ties)
Overview
| Nutrient | COCONUT PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 388 cal | 282 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 58.8 g | 37.9 g | |
| Fat | 15.3 g | 13.7 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 271 MG | 169 MG |