COCONUT PIE vs THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS
Nutrition comparison per 100 g serving
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THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS wins in 9 out of 16 nutrient categories
COCONUT PIE: 5
vs
THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS: 9
(2 ties)
Overview
| Nutrient | COCONUT PIE | THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS | Winner |
|---|---|---|---|
| Calories | 353 cal | 417 cal | |
| Protein | 4.1 g | 3.3 g | |
| Carbs | 52.9 g | 76.7 g | |
| Fat | 15.3 g | 10 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PIE | THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | COCONUT PIE | THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 318 MG | 467 MG |