COCONUT PIE vs CHERRY FLAVORED TURNOVERS
Nutrition comparison per 100 g serving
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CHERRY FLAVORED TURNOVERS wins in 7 out of 11 nutrient categories
COCONUT PIE: 3
vs
CHERRY FLAVORED TURNOVERS: 7
(1 ties)
Overview
| Nutrient | COCONUT PIE | CHERRY FLAVORED TURNOVERS | Winner |
|---|---|---|---|
| Calories | 353 cal | 380 cal | |
| Protein | 4.1 g | 4.2 g | |
| Carbs | 52.9 g | 42.3 g | |
| Fat | 15.3 g | 18.3 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PIE | CHERRY FLAVORED TURNOVERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | COCONUT PIE | CHERRY FLAVORED TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 35 MG | 63 MG | |
| Sodium, Na | 318 MG | 254 MG |