COCONUT PECAN FROSTING vs MILK CARAMEL SPREAD
Nutrition comparison per 100 g serving
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MILK CARAMEL SPREAD wins in 6 out of 11 nutrient categories
COCONUT PECAN FROSTING: 2
vs
MILK CARAMEL SPREAD: 6
(3 ties)
Overview
| Nutrient | COCONUT PECAN FROSTING | MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calories | 441 cal | 433 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 50 g | 76.7 g | |
| Fat | 26.5 g | 10 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PECAN FROSTING | MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT PECAN FROSTING | MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 333 MG | |
| Sodium, Na | 162 MG | 383 MG |