COCONUT PALEOKIT vs BAKED RICE CRISPS
Nutrition comparison per 100 g serving
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COCONUT PALEOKIT wins in 6 out of 10 nutrient categories
COCONUT PALEOKIT: 6
vs
BAKED RICE CRISPS: 1
(3 ties)
Overview
| Nutrient | COCONUT PALEOKIT | BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 311 cal | 433 cal | |
| Protein | 23.0 g | 6.7 g | |
| Carbs | 19.7 g | 80 g | |
| Fat | 14.8 g | 10 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PALEOKIT | BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT PALEOKIT | BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 0 MG | |
| Sodium, Na | 803 MG | 450 MG |