COCONUT ORGANIC FROZEN FRUIT BARS vs VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COCONUT ORGANIC FROZEN FRUIT BARS: 4
vs
VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH: 4
(2 ties)
Overview
| Nutrient | COCONUT ORGANIC FROZEN FRUIT BARS | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH | Winner |
|---|---|---|---|
| Calories | 103 cal | 269 cal | |
| Protein | 2.1 g | 4.5 g | |
| Carbs | 19.3 g | 40.3 g | |
| Fat | 2.4 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ORGANIC FROZEN FRUIT BARS | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 103 MG | 104 MG | |
| Sodium, Na | 34 MG | 142 MG |