COCONUT ORGANIC DAIRY-FREE CASHEWGURT YOGURT ALTERNATIVE vs CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
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CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS wins in 6 out of 10 nutrient categories
COCONUT ORGANIC DAIRY-FREE CASHEWGURT YOGURT ALTERNATIVE: 3
vs
CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS: 6
(1 ties)
Overview
| Nutrient | COCONUT ORGANIC DAIRY-FREE CASHEWGURT YOGURT ALTERNATIVE | CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 93 cal | 140 cal | |
| Protein | 1.3 g | 10 g | |
| Carbs | 12.7 g | 11.3 g | |
| Fat | 4 g | 6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ORGANIC DAIRY-FREE CASHEWGURT YOGURT ALTERNATIVE | CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | COCONUT ORGANIC DAIRY-FREE CASHEWGURT YOGURT ALTERNATIVE | CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 7 MG | 173 MG |