COCONUT ORGANIC 100% FRUIT SMOOTHIE PACKS vs LEMON 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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COCONUT ORGANIC 100% FRUIT SMOOTHIE PACKS wins in 6 out of 12 nutrient categories
COCONUT ORGANIC 100% FRUIT SMOOTHIE PACKS: 6
vs
LEMON 100% JUICE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | COCONUT ORGANIC 100% FRUIT SMOOTHIE PACKS | LEMON 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 0 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 4 g | 0 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ORGANIC 100% FRUIT SMOOTHIE PACKS | LEMON 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT ORGANIC 100% FRUIT SMOOTHIE PACKS | LEMON 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 20 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |