COCONUT OLD FASHIONED SOFT COOKIES vs SIMPLY INDULGENT GOURMET
Nutrition comparison per 100 g serving
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COCONUT OLD FASHIONED SOFT COOKIES wins in 4 out of 11 nutrient categories
COCONUT OLD FASHIONED SOFT COOKIES: 4
vs
SIMPLY INDULGENT GOURMET: 3
(4 ties)
Overview
| Nutrient | COCONUT OLD FASHIONED SOFT COOKIES | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calories | 440 cal | 321 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 68 g | 64.3 g | |
| Fat | 18 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OLD FASHIONED SOFT COOKIES | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT OLD FASHIONED SOFT COOKIES | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 480 MG | 107 MG |