COCONUT OLD FASHIONED SOFT COOKIES vs INTER-AMERICAN PRODUCTS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT OLD FASHIONED SOFT COOKIES wins in 5 out of 11 nutrient categories
COCONUT OLD FASHIONED SOFT COOKIES: 5
vs
INTER-AMERICAN PRODUCTS: 2
(4 ties)
Overview
| Nutrient | COCONUT OLD FASHIONED SOFT COOKIES | INTER-AMERICAN PRODUCTS | Winner |
|---|---|---|---|
| Calories | 440 cal | 526 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 68 g | 66.7 g | |
| Fat | 18 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OLD FASHIONED SOFT COOKIES | INTER-AMERICAN PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT OLD FASHIONED SOFT COOKIES | INTER-AMERICAN PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 480 MG | 295 MG |