COCONUT OLD FASHIONED SOFT COOKIES vs COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE wins in 5 out of 11 nutrient categories
COCONUT OLD FASHIONED SOFT COOKIES: 4
vs
COOKIE: 5
(2 ties)
Overview
| Nutrient | COCONUT OLD FASHIONED SOFT COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 456 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 68 g | 63.2 g | |
| Fat | 18 g | 21.1 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OLD FASHIONED SOFT COOKIES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT OLD FASHIONED SOFT COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 480 MG | 158 MG |