COCONUT OIL UNSALTED SWEET POTATO CHIPS vs SEA SALT POTATO SNACKS
Nutrition comparison per 100 g serving
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COCONUT OIL UNSALTED SWEET POTATO CHIPS wins in 4 out of 11 nutrient categories
COCONUT OIL UNSALTED SWEET POTATO CHIPS: 4
vs
SEA SALT POTATO SNACKS: 2
(5 ties)
Overview
| Nutrient | COCONUT OIL UNSALTED SWEET POTATO CHIPS | SEA SALT POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OIL UNSALTED SWEET POTATO CHIPS | SEA SALT POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT OIL UNSALTED SWEET POTATO CHIPS | SEA SALT POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 36 MG | |
| Iron, Fe | 10.7 MG | 0.7 MG | |
| Potassium, K | 1,221 MG | 607 MG | |
| Sodium, Na | 71 MG | 786 MG |