COCONUT OIL UNSALTED SWEET POTATO CHIPS vs ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS wins in 5 out of 12 nutrient categories
COCONUT OIL UNSALTED SWEET POTATO CHIPS: 4
vs
ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | COCONUT OIL UNSALTED SWEET POTATO CHIPS | ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OIL UNSALTED SWEET POTATO CHIPS | ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT OIL UNSALTED SWEET POTATO CHIPS | ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 36 MG | |
| Iron, Fe | 10.7 MG | 2.1 MG | |
| Potassium, K | 1,221 MG | 1,357 MG | |
| Sodium, Na | 71 MG | 321 MG |