COCONUT OIL SEA SALT SWEET POTATO CHIPS vs BLACK BEAN CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN CHIPS WITH SEA SALT wins in 6 out of 11 nutrient categories
COCONUT OIL SEA SALT SWEET POTATO CHIPS: 3
vs
BLACK BEAN CHIPS WITH SEA SALT: 6
(2 ties)
Overview
| Nutrient | COCONUT OIL SEA SALT SWEET POTATO CHIPS | BLACK BEAN CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 4.8 g | 14.3 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 11.9 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OIL SEA SALT SWEET POTATO CHIPS | BLACK BEAN CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT OIL SEA SALT SWEET POTATO CHIPS | BLACK BEAN CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 186 MG | |
| Iron, Fe | 19.1 MG | 3.6 MG | |
| Potassium, K | 1,833 MG | 354 MG | |
| Sodium, Na | 536 MG | 411 MG |