COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS vs SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS: 3
vs
SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 925 MG | 179 MG | |
| Sodium, Na | 536 MG | 679 MG |