COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS vs SPARTAN
Nutrition comparison per 100 g serving
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COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS wins in 6 out of 12 nutrient categories
COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS: 6
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 925 MG | 857 MG | |
| Sodium, Na | 536 MG | 1,036 MG |