COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS vs RIPPLE CUT POTATO CHIPS
Nutrition comparison per 100 g serving
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RIPPLE CUT POTATO CHIPS wins in 8 out of 15 nutrient categories
COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS: 3
vs
RIPPLE CUT POTATO CHIPS: 8
(4 ties)
Overview
| Nutrient | COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | RIPPLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | RIPPLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | RIPPLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Sodium, Na | 536 MG | 607 MG |