COCONUT OIL NO-STICK COOKING SPRAY vs GOLD FLAX OIL

Nutrition comparison per 100 g serving

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GOLD FLAX OIL wins in 2 out of 8 nutrient categories

COCONUT OIL NO-STICK COOKING SPRAY: 1 vs GOLD FLAX OIL: 2 (5 ties)

Overview

Nutrient	COCONUT OIL NO-STICK COOKING SPRAY	GOLD FLAX OIL	Winner
Calories	2,000 cal	893 cal
Protein	0 g	0 g	Tie
Carbs	800 g	0 g
Fat	0 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCONUT OIL NO-STICK COOKING SPRAY	GOLD FLAX OIL	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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