COCONUT OIL KETTLE COOKED POTATO CHIPS vs COCO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COCONUT OIL KETTLE COOKED POTATO CHIPS: 4
vs
COCO: 4
(2 ties)
Overview
| Nutrient | COCONUT OIL KETTLE COOKED POTATO CHIPS | COCO | Winner |
|---|---|---|---|
| Calories | 464 cal | 435 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 82.6 g | |
| Fat | 25 g | 10.9 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OIL KETTLE COOKED POTATO CHIPS | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | COCONUT OIL KETTLE COOKED POTATO CHIPS | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 429 MG | 870 MG |