COCONUT NON-DAIRY BEVERAGE vs CHAI FLAVORED COCONUT WATER AND MCT
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT NON-DAIRY BEVERAGE wins in 10 out of 19 nutrient categories
COCONUT NON-DAIRY BEVERAGE: 10
vs
CHAI FLAVORED COCONUT WATER AND MCT: 7
(2 ties)
Overview
| Nutrient | COCONUT NON-DAIRY BEVERAGE | CHAI FLAVORED COCONUT WATER AND MCT | Winner |
|---|---|---|---|
| Calories | 25 cal | 26 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 2.1 g | 2.2 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT NON-DAIRY BEVERAGE | CHAI FLAVORED COCONUT WATER AND MCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | COCONUT NON-DAIRY BEVERAGE | CHAI FLAVORED COCONUT WATER AND MCT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 100 MG | 138 MG | |
| Sodium, Na | 46 MG | 10 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |