COCONUT NON-DAIRY BEVERAGE vs ORGANIC ALMOND NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC ALMOND NON-DAIRY BEVERAGE wins in 6 out of 12 nutrient categories
COCONUT NON-DAIRY BEVERAGE: 3
vs
ORGANIC ALMOND NON-DAIRY BEVERAGE: 6
(3 ties)
Overview
| Nutrient | COCONUT NON-DAIRY BEVERAGE | ORGANIC ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 29 cal | |
| Protein | 12.5 g | 0.4 g | |
| Carbs | 125 g | 4.6 g | |
| Fat | 62.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT NON-DAIRY BEVERAGE | ORGANIC ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT NON-DAIRY BEVERAGE | ORGANIC ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 4.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 1,562 MG | 62 MG |