COCONUT NEST COVERED IN MILK CHOCOLATE vs CANDY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT NEST COVERED IN MILK CHOCOLATE: 4
vs
CANDY BAR: 4
(2 ties)
Overview
| Nutrient | COCONUT NEST COVERED IN MILK CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 53.6 g | 62.5 g | |
| Fat | 39.3 g | 30.4 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT NEST COVERED IN MILK CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT NEST COVERED IN MILK CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 268 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 54 MG | 143 MG |