COCONUT NEST COVERED IN MILK CHOCOLATE vs ASSORTED MILK AND DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK AND DARK CHOCOLATES wins in 6 out of 11 nutrient categories
COCONUT NEST COVERED IN MILK CHOCOLATE: 3
vs
ASSORTED MILK AND DARK CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | COCONUT NEST COVERED IN MILK CHOCOLATE | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 571 cal | 462 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 53.6 g | 61.5 g | |
| Fat | 39.3 g | 19.2 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT NEST COVERED IN MILK CHOCOLATE | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT NEST COVERED IN MILK CHOCOLATE | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 85 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 54 MG | 115 MG |