COCONUT NEST COVERED IN MILK CHOCOLATE vs MEGA TRAIL MIX
Nutrition comparison per 100 g serving
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MEGA TRAIL MIX wins in 7 out of 11 nutrient categories
COCONUT NEST COVERED IN MILK CHOCOLATE: 2
vs
MEGA TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | COCONUT NEST COVERED IN MILK CHOCOLATE | MEGA TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT NEST COVERED IN MILK CHOCOLATE | MEGA TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT NEST COVERED IN MILK CHOCOLATE | MEGA TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 490 MG | |
| Sodium, Na | 89 MG | 133 MG |