COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT vs GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE wins in 4 out of 10 nutrient categories
COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT: 3
vs
GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE: 4
(3 ties)
Overview
| Nutrient | COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | Winner |
|---|---|---|---|
| Calories | 506 cal | 475 cal | |
| Protein | 9.4 g | 5 g | |
| Carbs | 46.9 g | 72.5 g | |
| Fat | 37.5 g | 20 g | |
| Fiber | 15.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 122 MG | 500 MG |