COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT vs DARK GANACHE HEART CARAMEL MASTERPIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT: 4
vs
DARK GANACHE HEART CARAMEL MASTERPIECES: 4
(2 ties)
Overview
| Nutrient | COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT | DARK GANACHE HEART CARAMEL MASTERPIECES | Winner |
|---|---|---|---|
| Calories | 506 cal | 488 cal | |
| Protein | 9.4 g | 4.7 g | |
| Carbs | 46.9 g | 55.8 g | |
| Fat | 37.5 g | 32.6 g | |
| Fiber | 15.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT | DARK GANACHE HEART CARAMEL MASTERPIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT | DARK GANACHE HEART CARAMEL MASTERPIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 122 MG | 116 MG |