COCONUT MILK UNSWEETENED vs 100% PURE BAKING COCOA
Nutrition comparison per 100 g serving
Ad 468x60
100% PURE BAKING COCOA wins in 4 out of 11 nutrient categories
COCONUT MILK UNSWEETENED: 3
vs
100% PURE BAKING COCOA: 4
(4 ties)
Overview
| Nutrient | COCONUT MILK UNSWEETENED | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 50 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK UNSWEETENED | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK UNSWEETENED | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 36 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |