COCONUT MILK vs STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK
Nutrition comparison per 100 g serving
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COCONUT MILK wins in 8 out of 14 nutrient categories
COCONUT MILK: 8
vs
STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK: 5
(1 ties)
Overview
| Nutrient | COCONUT MILK | STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 88 cal | 1,750 cal | |
| Protein | 0.6 g | 100 g | |
| Carbs | 15.3 g | 325 g | |
| Fat | 3.5 g | 75 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK | STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 3,000 MG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | COCONUT MILK | STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 3,000 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Potassium, K | 0 MG | 2,625 MG | |
| Sodium, Na | 24 MG | 875 MG |