COCONUT MILK POWDER vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 10 out of 17 nutrient categories
COCONUT MILK POWDER: 3
vs
DRINK MIX: 10
(4 ties)
Overview
| Nutrient | COCONUT MILK POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 640 cal | 346 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 44 g | 84.6 g | |
| Fat | 48 g | 3.9 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 69.2 MG |
Minerals
| Mineral | COCONUT MILK POWDER | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 769 MG | |
| Iron, Fe | 1.6 MG | 13.9 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Phosphorus, P | 0 MG | 769 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 40 MG | 231 MG | |
| Zinc, Zn | 0 MG | 11.5 MG |