COCONUT MILK POWDER vs PROTEIN + FIBER DRINK MIX
Nutrition comparison per 100 g serving
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PROTEIN + FIBER DRINK MIX wins in 8 out of 14 nutrient categories
COCONUT MILK POWDER: 4
vs
PROTEIN + FIBER DRINK MIX: 8
(2 ties)
Overview
| Nutrient | COCONUT MILK POWDER | PROTEIN + FIBER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 633 cal | 286 cal | |
| Protein | 3.3 g | 35.7 g | |
| Carbs | 36.7 g | 57.1 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK POWDER | PROTEIN + FIBER DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 28.6 MG | |
| Vitamin B-12 | 0 UG | 8.6 UG | |
| Vitamin B-6 | 0 MG | 2.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK POWDER | PROTEIN + FIBER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 33 MG | 286 MG |