COCONUT MILK ORIGINAL DRINK vs ALMOND DREAM
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND DREAM wins in 9 out of 13 nutrient categories
COCONUT MILK ORIGINAL DRINK: 1
vs
ALMOND DREAM: 9
(3 ties)
Overview
| Nutrient | COCONUT MILK ORIGINAL DRINK | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 60 cal | 21 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 11.8 g | 1.3 g | |
| Fat | 3 g | 1.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK ORIGINAL DRINK | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK ORIGINAL DRINK | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 25 MG | 71 MG |