COCONUT MILK ORIGINAL ARTISANAL DAIRY-FREE FROZEN DESSERT vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COCONUT MILK ORIGINAL ARTISANAL DAIRY-FREE FROZEN DESSERT: 4
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | COCONUT MILK ORIGINAL ARTISANAL DAIRY-FREE FROZEN DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 194 cal | 292 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 23.7 g | 35.8 g | |
| Fat | 10.8 g | 15.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK ORIGINAL ARTISANAL DAIRY-FREE FROZEN DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | COCONUT MILK ORIGINAL ARTISANAL DAIRY-FREE FROZEN DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 65 MG | 208 MG |