COCONUT MILK NON-DAIRY WHIPPED TOPPING vs LITE WHIPPED TOPPING
Nutrition comparison per 100 g serving
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COCONUT MILK NON-DAIRY WHIPPED TOPPING wins in 3 out of 10 nutrient categories
COCONUT MILK NON-DAIRY WHIPPED TOPPING: 3
vs
LITE WHIPPED TOPPING: 0
(7 ties)
Overview
| Nutrient | COCONUT MILK NON-DAIRY WHIPPED TOPPING | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 200 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 33.3 g | |
| Fat | 10 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK NON-DAIRY WHIPPED TOPPING | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK NON-DAIRY WHIPPED TOPPING | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |