COCONUT MILK NON-DAIRY FROZEN DESSERT vs COUNTRY STYLE APPLE CHERRY CRUMBLE
Nutrition comparison per 100 g serving
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COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
vs
COUNTRY STYLE APPLE CHERRY CRUMBLE: 4
(2 ties)
Overview
| Nutrient | COCONUT MILK NON-DAIRY FROZEN DESSERT | COUNTRY STYLE APPLE CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Calories | 153 cal | 212 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 22.4 g | 35.4 g | |
| Fat | 8.2 g | 8.0 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK NON-DAIRY FROZEN DESSERT | COUNTRY STYLE APPLE CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK NON-DAIRY FROZEN DESSERT | COUNTRY STYLE APPLE CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 6 MG | 4 MG |