COCONUT MILK NON-DAIRY FROZEN DESSERT vs BROWNIE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COCONUT MILK NON-DAIRY FROZEN DESSERT: 4
vs
BROWNIE BITES: 4
(2 ties)
Overview
| Nutrient | COCONUT MILK NON-DAIRY FROZEN DESSERT | BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 153 cal | 382 cal | |
| Protein | 1.2 g | 5.5 g | |
| Carbs | 22.4 g | 45.5 g | |
| Fat | 8.2 g | 20 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK NON-DAIRY FROZEN DESSERT | BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK NON-DAIRY FROZEN DESSERT | BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 6 MG | 273 MG |